M.A.T.A.: The ultimate system for creating more meaningful New Year’s resolutions and sticking to them
Welcome to Season 3 of the Making It in Asheville podcast! In this episode, we share strategies YOU can use for setting goals and resolutions for the New Year, plus we give you a sneak peek into what YOU can expect from this podcast in 2020.
Here’s What You’ll Learn
- Why New Year’s Resolutions often fail and how you can prevent it from happening
- M.A.T.A. – Our system for setting meaningful, intentional goals for the New Year and sticking to them
- How to decide what your goals should be
- Tips for creating small wins and holding yourself accountable
- Sneak peek into what’s to come in Season 3
M.A.T.A. is the acronym we use to set meaningful year-long goals and achieve them. It stands for Meaningful, Actionable, Time-Constrained, and Accountable.
Start With Be is a concept we discuss in great detail during our second podcast episode. It comes up again as we discuss setting Meaningful goals that can be distilled down to a single word and then used in a “Be-statement.”
13-Hour Offsite is a retreat format we developed as a way to take a digital detox and check-in quarterly (or every 13 weeks) with ourselves. Learn how it works and how to host your own 13-Hour Offsite in our blog post here: 13-Hour Offsite: How to Decide What To Do With Your Life 13 Weeks at a Time.
We built a worksheet you can use to follow the M.A.T.A. framework. Click here to download the FREE M.A.T.A. worksheet!
Explore all upcoming events, including the next Monday Maker Mixer networking event.
Music by Commonwealth Choir
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Making It in Asheville is a podcast where we go behind the scenes with artists, creatives, and entrepreneurs in Asheville. We learn about what they’re making and how they’re making it in Asheville.
Making It in Asheville is powered by Making It Creative, our boutique marketing and business consulting agency. We help passionate small business owners build and improve their sales and communication strategies. Learn more here.
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